IWP Blog
Years of working with clients have given us a deep understanding of which integrative health solutions and preventative wellness practices, skills, and strategies are highly effective. We have written and created the following resources based on what we know and what the research shows.
Grief: How To Heal, Integrate, and Rebuild After Loss
Grief reshapes the nervous system, identity, and sense of meaning — often more deeply than people expect. This article explores why grief can intensify at year’s end and how grief counseling supports healing, integration, and rebuilding after loss.