Ryan Lewis, LMHC

Founder & CEO

Licensed Mental Health Counselor & Holistic Wellness Coach

Man in a blue plaid shirt smiling, sitting in front of a wooden door.

License#: LH60321405

NPI#: 1649516097

About Ryan

Man standing indoors with a clock on the table and a framed 'Roslyn Farmers Market' poster on the wall.

Ryan Lewis (he/him) is the visionary founder and CEO of Integrative Wellness Programs and the author of our foundational coping skills program, The Answer To Adversity Program and eBook. He brings nearly two decades of experience as a counselor, counselor supervisor, mindfulness meditation teacher, and transformative guide and holistic wellness coach across private practice, business, college, and community health and wellness settings. With more than 20,000 direct client hours, Ryan is a highly skilled and empathetic clinician and coach committed to helping clients achieve their behavioral health, wellness, and life goals.

Ryan has had the privilege of working with top thought leaders, entrepreneurs, and executives at some of the most reputable companies in Seattle and Washington state, including Google, Amazon, Microsoft, Starbucks, Boeing, the Bill & Melinda Gates Foundation, and more. Additionally, he has counseled and coached local performers and entertainers, as well as Division 1, amateur, semi-professional, and elite professional athletes. His experience with these high-performing individuals underscores his ability to support and elevate clients from all walks of life.

Ryan earned his Master’s degree (M.A.) in Mental Health Counseling from Seattle University and holds a B.A. from the University of Nevada, Reno, and the University of Brighton, England. In 2009, he established his private counseling and psychotherapy practice, and a decade later, he launched Integrative Wellness Programs to better meet the evolving needs of his clients by integrating traditional psychotherapy with structured coaching solutions and practices.

Ryan is passionate about mental health, proactive and preventative behavioral health, and lifestyle management. He emphasizes preventative health and wellness practices, combining critical insight and awareness skills with sustainable self-management tools to help clients manage life’s pressures and stressors while achieving their highest goals and dreams. His approach is transformative, focusing on helping clients develop skills and practices that foster a balanced and fulfilling life.

When not running his business, counseling, coaching, or creating behavioral health content, Ryan enjoys traveling, boating, exploring the Pacific Northwest, gardening, entertaining, and cooking. He cherishes time spent at his cabin in the Cascades with his family and friends, his partner of 15 years, and their two dogs, Ollie and Blue. Ryan practices mindfulness meditation daily.

Ryan Lewis, LMHC is ready to support you.

    • Premium 1:1 Concierge Wellness Coaching

      This is an elite, immersive coaching experience for those seeking personal mastery, relational depth, peak living, and long-term vitality. Includes A2A + 5 Pillars integration, mindfulness and emotional intelligence development, and access to tailored wellness intensives, and transformative lifestyle design. (click here to learn more)

    • A2A Coaching: 8 Personalized Guided Sessions (click here to learn more)

    • Work-Life Balance, Life Management and Health Maintenance 

    • Relationship Issues/Couples and Marriage Counseling 

    • Emotional Regulation/Stress Management

    • Anxiety Disorders

    • Life Transitions/Phase of Life 

    • Workplace Stress/Burnout

    • Performance Anxiety 

    • Social Anxiety

    • Self-Esteem and Self-Worth Issues

    • Existential Issues and Meaning and Purpose

    • Identity and LGBTQ+ Issues

    • Sex and Intimacy Concerns 

    • Emotion-Focused Therapy (EFT)

    • Mindfulness-Based Stress Reduction (MBSR)

    • Cognitive Behavioral Therapy (CBT)

    • Somatic Therapy (SE)

    • Humanistic Therapy (Existential Therapy & Analysis)  

    • Interpersonal Therapy (IPT)

    • Psychodynamic Therapy

  • Learn more about our fees and Out-Of-Network information. For other important policies please visit our FAQ.

Testimonials

  • ~Susan H.

    “Working with Ryan has been nothing short of life-changing. As someone who’s found success in business but often felt unfulfilled, anxious, and alone in other areas of life, I was craving something deeper—something more intentional. Ryan’s Premium 1:1 Concierge Wellness Coaching was exactly what I needed. It wasn’t just coaching—it was a complete, transformative reset.

    He integrated emotional intelligence tools, mindfulness practices, and the foundational frameworks from his A2A and 5 Pillars programs—but what stood out most was how personalized and immersive the experience felt. From guided meditations to movement practices, his coaching focused on relationship depth, mindset growth, and nervous system regulation.

    Through our weekly 1:1 sessions—both in-person and online—Ryan helped me reconnect with my purpose, deepen my relationships, and reconcile past wounds. After just three months, I now sleep better, show up more fully for my family, and feel excited about the life I’m building—not just performing in. In a world that often feels shallow, isolating, and overwhelming, Ryan’s compassionate and devoted guidance reminded me of the beauty around me and the privilege of being fully alive. I’m so grateful for our work together. Thank you, Ryan—for everything!”

  • ~Megan W.

    “Integrative Wellness Programs has been an incredible resource for both mental and emotional well-being. Under the leadership of CEO Ryan Lewis, the practice offers a thoughtful, evidence-based approach to therapy that truly stands out. The team’s commitment to combining clinically proven mindfulness-based behavioral programs with holistic health coaching creates a comprehensive and deeply supportive healing environment.

    Whether you're navigating anxiety, depression, relationship challenges, or major life transitions, their approach is both compassionate and effective. What I appreciate most is how they focus not just on treating symptoms, but on helping clients build long-term resilience and proactive health strategies.

    I highly recommend Integrative Wellness Programs, PLLC.”

  • ~Kurt G.

    "Ryan is the best counselor; sharpest mind, biggest heart, most courageous conversations I've ever experienced. I recommend this guy to my closest friends and family because his insights are the most intimate gift you could want for someone you love. Very special guy."

  • ~Jill M.

    "Ryan is an extremely competent, bright, and caring practitioner. He excels in restoring communication in partnerships and creates a safe, non-judgemental space for his clients. My highest possible recommendation."

Book a service now.