IWP Blog
Years of working with clients have given us a deep understanding of which integrative health solutions and preventative wellness practices, skills, and strategies are highly effective. We have written and created the following resources based on what we know and what the research shows.
The Dualities of Life and the Therapist / Client Experience
The Dualities of Life and the Therapist / Client Experience
Is anxiety and self-criticism actually useful and productive?
What if our anxiety and self-criticism (converted into self-evaluation) could actually help us? Spoiler alert, they can!
The Evolution of Psychotherapy Conference 2009
Acceptance is the only way that we can refocus our energy, attention, and consciousness on what is happening now and what will come next.